Monday, January 6, 2020

Simple Way to Prepare Quick Mediterranean Tofu Couscous

Mediterranean Tofu Couscous.

Mediterranean Tofu Couscous

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, mediterranean tofu couscous. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Mediterranean Tofu Couscous is one of the most popular of current trending meals in the world. It's simple, it is fast, it tastes yummy. It's appreciated by millions daily. They are fine and they look fantastic. Mediterranean Tofu Couscous is something which I've loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have mediterranean tofu couscous using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Mediterranean Tofu Couscous:

  1. {Prepare 1 package of pearl couscous.
  2. {Get 1 package of Moroccan tofu.
  3. {Make ready 1 of red pepper.
  4. {Prepare 1/2 of small eggplant.
  5. {Get 2 handfuls of grape tomatoes.
  6. {Get 1/3 cup of onion.
  7. {Take 1/3 cup of corn.
  8. {Make ready 1/2 cup of broccoli.
  9. {Prepare Dozen of pitted kalamata olives.
  10. {Take of Salt.
  11. {Prepare of Pepper.
  12. {Prepare of Olive oil.
  13. {Get of Garlic powder.
  14. {Take of Bay seasoning.

Steps to make Mediterranean Tofu Couscous:

  1. Preheat oven to 425.
  2. Chop up all veggies and mix together with oil, salt, pepper, garlic powder and bay seasoning.
  3. Cook for 25-30 min while tossing 1-2 times.
  4. Cook tofu and couscous according to packaging.
  5. Mix all together.

So that is going to wrap this up with this exceptional food mediterranean tofu couscous recipe. Thanks so much for your time. I'm sure you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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